MINDSET MASTERY & SOMATIC SERENITY
Our programs, courses and resources are devoted to harmony, within the body, mind and soul. All of our courses are online, self paced and aimed at personal growth. Find some more information below about the themes we explore in our first offering, The Beyond Limits Blueprint.
Mindset & Shadow Practises
Manifestation Exercises
Somatics
Herbal Healing
Meditation Guides
Aromatherapy for Wellness
Wellness Challenges
Energy & EFT Lessons
Trauma Coaching
LIMITING BELIEFS
Through a combination of introspective exercises, guided meditations, and transformative practices, we guide you through the process of deconstructing deeply ingrained limitations and rebuilding a mindset rooted in abundance and possibility.
CURRENT PROGRAMS
THE BEYOND LIMITS BLUEPRINT
6 MINI COURSES
We understand that delving into these topics can feel overwhelming, which is why we've broken them down into bite-sized chunks, making the process more manageable and accessible. Each course is self-paced and available for download directly from our website, allowing you to embark on your journey of self-discovery at your own convenience. Dive deep into the realms of your psyche and uncover the hidden truths that hold you back, one step at a time.
DISCOUNTS FOR ENROLLMENT
As a member of the Beyond Limits Blueprint, you'll gain access to a range of exclusive benefits to support your journey of transformation. Enjoy complimentary access to additional online resources, including guided meditations, mindfulness exercises, and bonus content to enhance your learning experience. Plus, receive special discounts on coaching sessions and shadow work allies, including our curated selection of herbal remedies and tea blends designed to regulate the nervous system and elevate your self-care and manifestation routines.
EXERCISES & ACTIVITIES
Each mini course in the Beyond Limits Blueprint comes equipped with a wealth of additional resources to support your journey of transformation. From EFT tapping routines to archetype questionnaires, vision board creation guidance to limiting belief reframing sheets, and visualisation and breathwork audios, you'll have access to a diverse range of tools and techniques designed to facilitate your growth and expansion.
COMMUNITY SUPPORT
As the doors to the Beyond Limits Blueprint open and our course slots fill, we'll be creating a vibrant community space where members can come together to share their progress, insights, and challenges. While shadow work is a uniquely individual experience, it doesn't mean you have to navigate it alone. Our community will serve as a supportive network of like-minded individuals, offering encouragement, guidance, and camaraderie every step of the way. Your successes are our successes, and together, we'll journey towards personal growth and transformation.
WHATS INCLUDED?
1
Video Coaching
You are invited to immerse yourself in our library of video coaching sessions These video resources provide in-depth insights and practical techniques to enhance your practice of meditation, energy work, and holistic healing, empowering you to foster balance, alignment, and inner peace.
2
PDF Workbooks
Our downloadable PDF guides are crafted to accompany your journey of self-discovery and healing. These resources are filled with insightful exercises, reflective journal prompts, and valuable information tailored to support your exploration of meditation, energy techniques, and more.
3
Additional Resources
Discover meditation and energy techniques such as EFT, chakra balancing, and crystal healing to promote balance and alignment within yourself. Learn how to harness the power of nature to ground and center your energy, fostering a sense of peace and clarity.
DOORS OPENING SOON
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The Beyond Limits Blueprint is more than just a course; it's a transformational journey designed to help you break free from limitations and step into your fullest potential. Join us as we embark on this journey together, empowering you to transcend old beliefs and manifest the life of your dreams.
Our Freebie library offers a wealth of resources, including various documents to support your journey, fortnightly shadow prompts to inspire reflection, and manifestation tips to help you align with your desires. Explore techniques for nervous system regulation, herbal remedies, essential oils, and more to manage anxiety and stress effectively.