
Shadow & Sage was created from the belief that healing and ritual are not separate practices, but expressions of the same ancient relationship between people and plants.


Hi there, I'm Serena
I created Shadow & Sage to be a modern apothecary offering herbal oils, teas and ritual blends designed to support both wellbeing and spiritual practice. Rooted in traditional herbal wisdom and informed by a holistic understanding of the body and nervous system, each blend is created with care, intention and respect for the plants themselves.
Our collections span both grounded wellbeing and sacred ritual — from oils and teas crafted to support rest, regulation and cognitive clarity, to blends created for energetic protection, intention setting and devotional work. While their uses may differ, all are made with the same philosophy: that plants hold wisdom which can support us physically, emotionally and energetically when worked with thoughtfully.

Shadow & Sage exists as a space where healing and ritual are held side by side — where plant medicine is honoured as both remedy and ritual ally. Whether you are seeking grounded support for the nervous system or tools for deeper spiritual work, this is an apothecary rooted in ancient wisdom and modern care.




